Your mental well-being is important. This section offers supportive resources and confidential conversations for burnout, anxiety, and depression. Talk to our AI assistant below.
Burnout Checker
Feeling drained or mentally exhausted? Take a quick self-assessment.
Depression Checker
Identify early signs of depression with our guided symptom checker.
Anxiety Checker
Assess your anxiety symptoms and receive supportive insights.
Note: The AI assistant is not a replacement for professional help. For severe or urgent concerns, please reach out to a certified mental health professional.
Emergency Mental Health Support – India
If you or someone you know is in crisis or needs immediate help, please reach out to the following helplines:
iCall (TISS): +91 9152987821 (Available 24/7)
Vandrevala Foundation Helpline: 1860 266 2345 / 9999 666 555